A healthy weight range for a man of 5 feet 10 inches in height is between 130 to 173.5 pounds. The body mass index (BMI), which links a person’s height and weight, is used to establish healthy body weights.
BMI ranges can be divided into four distinct categories. A person is considered underweight if their BMI is less than 18.5 That equates to 129 pounds for a man who is 5 feet 10 inches tall. When a person’s BMI falls between 18.5 to 24.9, they have a healthy body mass index. In this example, a BMI between 25 and 29.9 is considered overweight and corresponds to a weight range of 174 to 208 pounds. This man’s body weight of more than 208 pounds corresponds to a BMI more than 30, which is regarded to be obese.