What Is the Average Body Weight for a 5-Foot-3-Inch Woman?

According to surveys done by the Centers for Disease Control, the average height and weight of adult women in 2002 were 5 feet 3 inches and 166 pounds, respectively. According to Dr. Hall, average weight by height varies with age; the average 5-foot-3-inch, 30-year-old woman weighs 141 pounds.

Dr. Hall adds that the typical 5-foot-3-inch woman aged 50 years weighs 160 pounds, the average 5-foot-3-inch woman aged 60 years weighs 160 pounds, and the average 5-foot-3-inch woman aged 20 years weighs 130 pounds. According to Weight Watchers, a 5-foot-3-inch woman in good health should weigh between 113 and 141 pounds.

To establish healthy weights, WebMD utilises a more complex formula that takes into account age, height, waist size, and muscle mass. Using the WebMD calculation, a 5-foot-3-inch, 30-year-old woman with a weight of 141 pounds is at the top limit of a healthy weight.


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