What Is Axial Movement?

Axial movement is a dance element in which dancers remain rooted to the ground by a single body part while utilising all available space in any direction. Axial movements include bending, extending, twisting, swinging, waving, ascending, and rotating.

The spine usually serves as the focal point of axial motions. Instead of going from one location on stage to another, dancers utilise the available space to perform motions. Spinning is an excellent illustration of axial motion, as the dancer remains rooted to the floor while moving in place. The connected bodily part may be the foot, leg, knee, hand, elbow, back, or head. There are arm, hip, knee, head, and neck movements.

Occasionally, axial motion is performed between two dancers, with the goal of movement being another person as opposed to the floor. One dancer can utilise the arm or hand of another as an anchor point to do in-place motions. Even on equipment like poles, bars, stairs, and ladders, axial movements can be accomplished. As a dance element, axial motion can be achieved with any stationary basis.

Flexibility, appropriate skeletal alignment, agility, coordination, and dexterity are required for axial movements.

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