What Causes a Body Temperature of 96 to 97 Degrees Fahrenheit?

A body temperature of 97 degrees Fahrenheit is normal most of the time. Even though a temperature of 96 degrees is low, you probably don’t need to worry unless you have other symptoms.

But a temperature of less than 95 degrees is technically hypothermia, which needs to be treated right away.

Not What You Think About Normal Body Temperature

In the 1800s, a healthy adult’s average body temperature was found to be 98.6 degrees Fahrenheit by a German doctor named Carl Reinhold August Wunderlich. In recent years, however, new research has shown that the average body temperature is between 97.5 and 98.2 degrees Fahrenheit, and anything between 97 and 99 degrees Fahrenheit could be normal.

There may be less inflammation in the body because there are fewer diseases. Also, heating, cooling, and less exercise may have slowed down people’s metabolic rates compared to their ancestors, even just a few generations ago.

The temperature of each person’s body also changes throughout the day, depending on things like their age, sex, menstrual cycle, diet, the weather, and how much they move around.

The body temperature of a person can even be affected by the time of day. The way a temperature is taken can also change what it says.

Environmental Factors

The environment a person is in can cause their body temperature to drop. People who spend time in cold weather without wearing warm clothes may have low body temperatures, which can be made worse by rain, ice, snow, or wind.

How the weather affects a person’s temperature may also depend on his or her age, health, and body mass. Another thing is swimming in cold water.

Medical Factors

Low body temperature is usually caused by something harmless, but diabetes, liver failure, kidney failure, and Parkinson’s disease can also do it. Infections usually make a person’s temperature go up, but this isn’t always the case for seniors, babies, and small children. People with sepsis and those who have had a stroke or been in a serious accident may also have lower temperatures.

Other Things

Some lifestyle choices, like using drugs or alcohol, can change how hot or cold your body is. These substances make the blood vessels wider, which slows down blood flow and makes it harder for the body to do normal things like control body temperature.

Some medications, like opioids, some blood pressure medicines, anaesthesia, and some antipsychotics, can also affect a person’s internal temperature. Getting tired or eating or drinking something cold can temporarily bring down your body temperature.


Everyone gets cold sometimes, but hypothermia is a serious condition that happens when a person’s temperature drops below 95 degrees Fahrenheit. It can hurt the heart and other organs, slow down the nervous system, stop the lungs from working, and even kill the person.

The Cleveland Clinic says that each year, 1,300 people in the United States die from hypothermia. Hypothermia is more likely to happen to older people, children, babies, people who drink too much, people who work outside, people who don’t get enough sleep, and homeless people.

If you wear the right clothes and stay out of situations where you could be exposed to very cold water and other dangers, you probably won’t have to worry about it.

Low body temperature symptoms and signs

People who normally have a lower body temperature might not even know it. In some cases, though, there can be signs, especially if their temperature drops below 96 degrees Fahrenheit. Some of these are shaking, teeth chattering, not being able to get warm, feeling sleepy, being clumsy, and being confused.

You may have to go to the bathroom more often and look pale. There may be a faster heart rate, a weaker pulse, and faster breathing. If you have these symptoms, the best thing to do is usually to go inside and get warm, but if they don’t go away, it could be a sign of a bigger problem.

High temperature in the body

If your body temperature goes above 100.4 degrees Fahrenheit, you have a moderate fever. Most of the time, this is because of a mild illness, but a fever can also be caused by drugs, severe trauma, a stroke, a heart attack, burns, hyperthyroidism, some types of cancer, arthritis, and other things.

Fever isn’t usually a problem for adults unless it gets to 103 degrees or is accompanied by other symptoms or conditions.


Please enter your comment!
Please enter your name here

Read More