Miller Lite, Red Stripe Jamaican Ale, Michelob Ultra Light, and Amstel Light are some of the beers with the least amount of sodium. There are no milligrammes of sodium in any of these four beers.
A 12-ounce serving of regular beer from most brands has 14 milligrammes of sodium, which is still a very low amount. The most sodium is in the original Budweiser beer, which has 20 milligrammes.
Most nutritionists think that food and drinks with less than 35 milligrammes of sodium are low in sodium. Due to the low amounts of fat and sodium in beer, many doctors say it’s okay to have one every now and then if you’re on a low sodium diet.