Rash, nausea, and headache are all potential side effects of Plexus Slim. According to Plexus Worldwide, the popular weight loss supplement Plexus Slim comprises two active components, namely Chromium and the Plexus Slim Blend.
200 micrograms of Chromium are found in each pack of Plexus Slim, the highest level of any active component. According to WebMD, chromium is a trace element that is safe for intake up to 1,000 mcg per day for six months. However, some users report experiencing adverse effects such as vertigo, nausea, skin irritation, headaches, mood disturbances, and cognitive impairment. Those who exceed the recommended safe dose may be susceptible to blood problems and kidney damage.
The Plexus Slim Blend includes extracts of green coffee bean, garcinia cambogia, and alpha lipoic acid. Green coffee bean extract is utilised in numerous weight loss supplements. The extract’s high caffeine level might cause insomnia, irritability, restlessness, gastrointestinal distress, and elevated heart and respiration rates. Coffee can cause headaches, anxiety, tinnitus, agitation, and an irregular pulse when consumed in excess.
Garcinia cambogia extract is also utilised for weight loss and performance enhancement. This dietary supplement may cause headaches, nausea, and gastrointestinal distress. The antioxidant alpha lipoic acid is found in a variety of foods. It can induce a rash and may reduce blood sugar levels, which could be harmful for diabetics.